Sometimes even the guru needs a reminder of the truth…I got mine this week.
Sometimes…some days…it is just too much. This is one of those days. Taking a break. AFK!
My final thoughts on diagnosis…almost four years on…yet just as relevant in this moment.
We all have them. Some more than others. But when they come…what do you do? How do you manage those tough times?
Life is just a roller coaster ride…and it is time for another dip. But I am one that never stays down for long.
First full day of diet…accomplished…CHECK.
I even managed to make a half decent goulash with PRETEND meat…i.e. Quorn. And eat it too!
As for more exercise…well, mowing and raking the backyard counts!
But do you know the hardest part of all?