Tag: healthy living
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Healthy New Year…
While my life may seem charmed, no one’s is. We all have our struggles. My #health was mine in #2017. So in #2018 it is priority #1.
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I Did It…Again…
Long day…tired…and still not stopping. Because once more I was off to the gym. But today was as much about the things I learned about me. And what works best for ME!
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Does It #HomeCrazzyHome: Tandoori Fish
As I begin my journey into weight lose, exercise, and healthy eating join me for this series of recipe videos asking…Will it #HomeCrazzyHome?
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Diet Challenges
First full day of diet…accomplished…CHECK. I even managed to make a half decent goulash with PRETEND meat…i.e. Quorn. And eat it too! As for more exercise…well, mowing and raking the backyard counts! But do you know the hardest part of all?
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Shocking News!
Yesterday I went to the doctor for my wrist. It has been bothering me…especially with all the painting, mowing and cleaning. Sometimes it is even hard to grip things and I get tingling. But none of that was as worrisome as stepping on the scales! What I saw was truly an awakening. Oh, I knew…
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Simple Substitutes
Many family favourites can be made healthier simply by substituting an ingredient or two. Here are the Frugal Fam’s top 5 substitutions. 1) Natural low-fat or Greek-style yogurts can be used instead of many high-fat options including mayonnaise, crème freche, and sour cream. But if you are worried about your family not liking the healthier…
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