As a health educator, the most important thing is to give people accurate, reliable, and concise information to empower them to manage their health. Or so I was taught. If you are confused by the information coming from the government or lack of it, I hope this list of my fav sources will help.
The government says one thing one minute and another the next. Without clear and concise guidelines from our leaders, how do you make the ‘right’ decision for you and your family in terms of #socialdistancing and #selfisolation?
As our @HomeCrazzyHome prepares for up to 4 months of #selfisolating to protect the health of my high-risk partner, it is just as important that we begin to #prep for the challenges of maintaining positive #mentalhealth as well as physical.